Gratitude is one of the most powerful emotions we can experience. When we cultivate an attitude of gratitude, we spark a positive mindset and switch on the frequency of abundance. This article gathers 55 thought-provoking quotes about gratitude to help foster a thankful mindset and improve your overall well-being. These quotes aim to inspire you, offering a reminder of life’s beauty and the importance of appreciating both the big and small joys.
Why Practice Gratitude?
Practicing gratitude holds numerous benefits. It can rewire your brain for happiness, boost mental and spiritual energies, decrease stress, and improve emotional and physical healing. Taking time to appreciate the good in your life, even amid trials, can shift your perspective from lack to abundance and bring more goodness into your reality.
- “I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.” — Will Arnett.
- “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” — John F. Kennedy.
- “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” — Marcel Proust.
- “Reflect upon your present blessings—of which every man has many—not on your past misfortunes, of which all men have some.” — Charles Dickens.
- “Gratitude is one of the strongest and most transformative states of being. It shifts your perspective from lack to abundance and allows you to focus on the good in your life, which in turn pulls more goodness into your reality.” — Jen Sincero.
- “Wear gratitude like a cloak, and it will feed every corner of your life.” — Rumi.
- “Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.” — Melody Beattie.
- “A grateful heart is the beginning of greatness.” — James E. Faust.
- “Gratitude is not only the greatest of virtues but the parent of all others.” — Marcus Tullius Cicero.
- “Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.” — Henry Van Dyke.
- “Gratitude and attitude are not challenges; they are choices.” — Robert Braathe.
- “The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same moment.” — Douglas Wood.
- “When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” — Kristin Armstrong.
- “Gratitude will shift you to a higher frequency, and you will attract much better things.” — Rhonda Byrne.
- “Enjoy the little things, for one day you may look back and realize they were the big things.” — Robert Brault.
- “When you arise in the morning give thanks to the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself.” — Tecumseh.
- “Enough is a feast.” — Buddhist Proverb.
- “Gratitude turns what we have into enough.” — Anonymous.
- “He is a wise man who does not grieve for the things he has not, but rejoices for those which he has.” — Epictetus.
- “It is not joy that makes us grateful; it is gratitude that makes us joyful.” — David Steindl-Rast.
- “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die.” — Buddha.
- “Always have an attitude of gratitude.” — Sterling K. Brown.
- “Acknowledging the good that you already have in your life is the foundation for all abundance.” — Eckhart Tolle.
- “Two kinds of gratitude: The sudden kind we feel for what we take; larger kind we feel for what we give.” — Edwin Arlington Robinson.
- “When you view your world with an attitude of gratitude, you are training yourself to focus on the good in life.” — Paul J. Meyer.
- “Of all characteristics needed for both a happy and morally decent life, none surpasses gratitude.” — Dennis Prager.
- “If the only prayer you said was thank you, that would be enough.” — Meister Eckhart.
- “We must find time to stop and thank the people who make a difference in our lives.” — John F. Kennedy.
- “Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” — Epicurus.
- “Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” — Voltaire.
- “The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.” — Henry Ward Beecher.
- “Gratitude is the appreciation of things that are not deserved, earned, or demanded—those wonderful things that we take for granted.” — Renee Paule.
- “Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” — Fred De Witt Amburgh.
- “O Lord that lends me life, lend me a heart replete with thankfulness.” — William Shakespeare.
- “Look at the sky: That is for you. Look at each person’s face as you pass them on the street: Those faces are for you.” — Miranda July.
- “This is a wonderful day. I’ve never seen this one before.” — Maya Angelou.
- “When eating fruit, remember the one who planted the tree.” — Vietnamese Proverb.
- “Got no checkbooks, got no banks, still I’d like to express my thanks. I got the sun in the morning and the moon at night.” — Irving Berlin.
- “Gratitude is the most exquisite form of courtesy.” — Jacques Maritain.
- “The root of joy is gratefulness.” — David Steindl-Rast.
- “The real gift of gratitude is that the more grateful you are, the more present you become.” — Robert Holden.
- “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” — Marcel Proust.
- “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” — Melody Beattie.
- “A grateful heart is a beginning of greatness.” — James E. Faust.
- “When asked if my cup is half-full or half-empty, my only response is that I am thankful I have a cup.” — Sam Lefkowitz.
- “An attitude of gratitude goes a long way when it comes to physical and emotional healing.” — Jill Bolte Taylor.
- “Even in the trials of life, if we have eyes to see them, we can find good things everywhere we look.” — Joanna Gaines.
- “I’m not going to focus on the bad days. I choose to live in gratitude.” — Marcela Valladolid.
- “I awoke this morning with devout thanksgiving for my friends, the old and the new.” — Ralph Waldo Emerson.
- “Gratitude changes the pangs of memory into a tranquil joy.” — Dietrich Bonhoeffer.
- “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” — Amy Collette.
- “When I started counting my blessings, my whole life turned around.” — Willie Nelson.
- “Learn to be thankful for what you already have while you pursue all that you want.” — Jim Rohn.
- “When you are grateful, fear disappears, and abundance appears.” — Tony Robbins.
- “Thanksgiving is a time of togetherness and gratitude.” — Nigel Hamilton.
Ways to Practice Gratitude
If you’re new to practicing gratitude, here are a few tips to get started:
- Write in a journal: Document what you’re grateful for daily.
- Send thank you notes: Express your appreciation to those who have made a difference in your life.
- Create a gratitude jar: Write down things you’re grateful for and place them in a jar. Read them when you need a reminder.
- Be mindful: Pay attention to the present and appreciate the small moments.
- Pray: Offer gratitude in your prayers.
- Meditate: Reflect on your blessings through meditation.
Gratitude is a powerful force for good. By incorporating these gratitude quotes and practices into your life, you can foster a more positive mindset, improve your well-being, and enjoy the abundance around you. Let these words of wisdom inspire you to embrace gratitude every day.